SKU:
4674
Availability:
usually ships within 24 hours
Weight:
1.40 LBS
Height:
7.00
Width:
5.50
Depth:
1.00
Shipping:
Calculated at Checkout
ISBN:
978-1402770012
Number of Pages:
400
Date of Publication:
November, 2009

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The Massage Bible: The Definitive Guide to Soothing Aches and Pains

$14.95
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The Massage Bible

Provide Soothing Comfort with Massage

By: Susan Mumford

Soft Cover

5.5" x 6.5"

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated “bible” presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do—whether they’re feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

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